WELCOME TO LIVE virtual & IN-PERSON CLASSroom
🍁 SPECIAL EVENT: 🍁 Settling the Winds: A Day Retreat for Balance & Vitality 🍁 October 4, 2025 in Nyack, NY.
More than just a day away, this is an investment in your long-term well-being. A time to replenish your reserves, restore your inner glow, and reconnect with the deeper intelligence of your body and spirit.
For information and to register go here.
✨ Below is a schedule of live virtual and in-person classes to cultivate strength, flexibility and resilience of your body, mind and spirit.
✨ With the monthly membership subscription you get unlimited livestream and access to over 400 on-demand classes.
✨ You can pay for individual classes.