WELCOME TO LIVE virtual & IN-PERSON CLASSroom


✨ Join me to cultivate strength, flexibility and resilience of your body, mind and spirit.
✨ With the monthly membership subscription you get unlimited livestream and access to over 300 on-demand classes.
✨ You can pay for individual classes.
✨ A gift for you: 1 livestream or on-demand class, use code AUTUMN24 (expires December 21, 2024)

REGISTER FOR CLASSES

Outdoor Yoga Lab: A BREATHING playshop Saturday, November 12 at 2 pm at Marydell "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh It’s suppose to be a lovely sunny and war
Last year we’ve been practicing yoga outdoors into December. Being on the earth is grounding and lots of magic happens around us, like bald eagles landing on the tree with an eel, ravens playing up in the skies, mama deer with fawns grazing in
I love using bamboo poles in the asana practice for many reasons, specially when practicing outdoors- alignment assistance, decompression of the joints, support for the spine, strength, help with the balance, exploring new ways of being in the postur
Yoga in our Emerald Oasis. #outdooryoga #nyackyoga #gentleyogaandmeditation #pranayama
After the shock of Silvio’s sudden passing a year ago, this past solar cycle has surely been the hardest one, with so much heartbreak and heartache … and also surprisingly full of so many powerful teachings. Silvio has been working from
Earth my body… she is in me, I’m in her. Prayers for mama Earth and all her inhabitants. Outdoor yoga coming back again #earthing #earthdayeveryday #earthday #outdooryoga