I am a yoga & meditation teacher with over 20 years of experience. I hold a certification as a Yoga Therapist by the International Association of Yoga Therapists with over 10.000 hours of hands-on experience. I offer alignment based yoga classes, workshops and facilitate women's circles and retreats. As a Dancer and a Priestess of Light I bring the element of divine playful connection to Self, body-mind-spirit, in order to continuously assist in refining our inner balance so that we better serve each other,
our communities and our planet.
I WELCOME YOU TO Join me...
Wise Woman Yoga Classes
Slow hatha, therapeutic, restorative yoga & meditation focused on the needs of the ever changing feminine.
Mondays & Wednesdays, 9:30 - 11:00 am
328 N Broadway, Upper Nyack, NY
Please reserve ahead, text/call (845) 304-3574
Alignment-Based Vinyasa Classes
Inspirational, mindful flow yoga sessions.
Thursdays 9 - 10:15 am
Saturdays 9:30 - 10:45 am
Nyack Yoga, 42 Main Street, Nyack, NY
This is a sacred feminine workout for your body & soul.
If interested, text/call: (845)304-3574
Cultivate Your Inner Garden:
Women's Spring Renewal Day Retreat
Sunday, April 29 2018, 9:30-4:30 pm
on the beautiful and sacred land of Marydell
640 North Midland Ave, Nyack, NY
Wise Woman Yoga Workshop
May 19, 2:00 - 5:00 pm
343 Broadway, Dobbs Ferry, NY
For more information and register