Private Yoga Sessions
Taking a private yoga class is a valuable tool, especially if you are interested in deepening your practice, developing a home practice that is designed for your needs, if you are dealing with health issues, and when group classes don't suit you or your schedule.
Yoga Therapy session can help you develop a practice that is vital, appropriate for you and respectful of your body's issues.
Letters from my students
Thank you so much for helping me with my back pain. I am a piano teacher, and have to stay in the same sitting position for hours every day. This resulted in chronic pain in my shoulders and a sliding disk in the lower back. I knew that I needed to do some exercises, but because of pain, couldn't do much. I tried yoga before, but didn't really like it. With your sessions it was different. I completely trusted your guidance and expertise because with every pose i could feel myself getting better and stronger.
- Victoria P.
If the sailboat was my physical body and the wind was the energy moving within me, practicing yoga with Petrina has helped me to "tack better into the wind", no matter how light or strong, living my life with more ease and clarity.
- Jackie U.